Thursday, March 4, 2010

Using towel in Yoga class

A small towel comes in handy in class not only during perspiration.

1. Use it as a prop (if you do not have a belt).

Paschimottanasana (Seated Forward Bend)

Gomukhasana (Cow Face Pose) - Hand

2. Use it as padding for knees.

Crescent Moon

3. Use it as blind during Shavasana, so you don't squeeze your eye lids to close your eyes.


  1. yaya that is what i always did as well! hahah...good one for sharing!

  2. If I used it as a blind, I am sure I will fall asleep... haha.