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Thursday, March 4, 2010

Using towel in Yoga class

A small towel comes in handy in class not only during perspiration.

1. Use it as a prop (if you do not have a belt).

Paschimottanasana (Seated Forward Bend)


Gomukhasana (Cow Face Pose) - Hand

2. Use it as padding for knees.

Crescent Moon

3. Use it as blind during Shavasana, so you don't squeeze your eye lids to close your eyes.

2 comments:

  1. yaya that is what i always did as well! hahah...good one for sharing!

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  2. If I used it as a blind, I am sure I will fall asleep... haha.

    ReplyDelete