Friday is the only day I'm free in the morning to go for class at YC Puchong. For the whole week, the 8AM class there was Hatha, which I really like. But today was Slim Hot. I still went for it because who knows next week there might be no more classes?
Kim set the room temperature to 36°C, not too warm and I enjoyed it. It's actually quite nice to be in a Hot class early in the morning as my body was still stiff, the heat helped a lot in all the stretching and bending, and having a good sweat in the morning feels good for my brain. After class, I feel fresh, happier and lighter (mentally of course, slimming wasn't my intention at all for this class).
Thank god I struggled to wake up from bed this morning :)